Lori Simms, Ph.D.

Telehealth Psychologist in Tennessee and Texas

Therapy For Anxiety and Depression

Learn new ways to cope with anxiety and depression using mindfulness and cognitive-behavioral therapy. Dr. Simms uses evidence-based therapies including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)

 Healing From
Trauma

Cognitive Behavioral Therapy for PTSD. Evidence-based therapies including Prolonged Exposure and Cognitive Processing Therapy offer hope and healing for trauma survivors.

Relationships 

Therapy can be helpful for understanding relationship patterns, improving communication skills, and coping with transitions such as divorce, breakups, and dating.

"Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already."

~Pema Chodron

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Dr. Lori Simms